Wednesday, October 27, 2010

1. Chili's Buffalo Chicken Ranch Sandwich w/ fries | Eat This, Not That

1. Chili's Buffalo Chicken Ranch Sandwich w/ fries

1,560 calories
86 g fat (14 g saturated)
4,010 mg sodium

Given the rate of wing consumption in this country, clearly hot sauce-slathered chicken and blue cheese or ranch is a winning combination. Problem is, chains such as Chili's are using this high-calorie combo to create sandwiches that are some of the worst on the menu. Along with fries, this tangy train wreck has two days' worth of sodium and more than a day's worth of fat.
 
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Eat This Instead!

Grilled Chicken Sandwich w/ Veggies

610 calories
12 g fat (5 g saturated)
1310 mg sodium

Woa! I had no idea that these sandwiches were sooooo bad. I mean I'm not an idiot, fried chicken with buffalo sauce and mayo on a bun is obviously not going to be healthy. But I had no idea that this sandwich was packed with almost 1600 calories!!

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